A small container for people who want to move through quiet questions alongside seven others asking the same ones.
Inside the eight weeks:
A weekly 90-minute group session.
A private practice and reflection prompt between each.
A small private channel for voice and text reflections through the run.
One private 30-minute conversation with me during the cohort.
A small container for people who want to move through quiet questions alongside seven others asking the same ones.
Inside the eight weeks:
A weekly 90-minute group session.
A private practice and reflection prompt between each.
A small private channel for voice and text reflections through the run.
One private 30-minute conversation with me during the cohort.